Mallory Carrington
Instructor:
extreme fit trainer, group ex and spin instructor at YMCA and Inverness country club
Education:
- BS elementary education, auburn
- Certification : Group ex
- spin instructor
- Senior fitness (SS cert)
- CPR , first aid and AED
Sports and fitness has always been a huge part of Mallory's life. She is passionate about helping others reach their own fitness goals and challenging her boot campers to find their inner athlete! I love what extreme fit has to offer people of all ages, sizes and fitness levels! My goal is to help you reach YOUR personal goal...whether it be weight loss , building muscle, toning, or all of the above!
Mallory competes in triathlons and enjoys running, biking, lifting weights, and swimming (in that order !)
My proudest accomplishment is my 5 amazing kids!
QUOTES
"Strong is the new skinny"
"You want me to do something? Tell me I can't do it." --Maya Angelou
"If you still look cute at the end of your workout ..you didn't train hard enough" --Jillian Michaels
"Dont be afraid to fail, be afraid not to try" --Michael Jordan