• Triathlete and Runner
  • Freelance Health Writer
  • Education: B.A. Journalism, University of Missouri
  • Certifications:
    • ACE (American Council on Exercise) certified, November 2009
    • CPR

    Valerie has a sincere passion for health and wellness—and loves to share it with others. Her enthusiasm for fitness is inspiring! As a former editor for Health magazine and currently a freelance health writer, she stays on top of the most recent topics for staying healthy and fit. Currently in the process of obtaining her personal training certificate, Valerie is dedicated to providing her boot campers with the best health and fitness advice possible, while motivating them every step of the way to achieve their goals.

    “Exercise is a cure for almost anything that ails you: stress, weight, self-confidence, sickness, disease... I want people to love exercise as much as I do and help them feel the best they can possibly feel! The key is changing your body from the inside-out.”